📅 Dates: August - 16, 23
September - 6, 13, 20
⏰ Time: 4.30 - 5.25PM (55 mins)
📍 Location: Chinatown Point Studio
What to expect:
Each class will be a movement based class where you will go through the drills to address
1. Areas that could be limiting you
2. Sensing & connecting with your body
3. How timing and coordination is needed (besides endurance, strength and mobility)
Note: This is not a teacher training but a guided movement experience. Spaces are limited to 6pax—secure your spot to explore this versatile tool in a focused, small-group setting!
📅 Dates: August - 16, 23
September - 6, 13, 20
⏰ Time: 4.30 - 5.25PM (55 mins)
📍 Location: Chinatown Point Studio
What to expect:
Each class will be a movement based class where you will go through the drills to address
1. Areas that could be limiting you
2. Sensing & connecting with your body
3. How timing and coordination is needed (besides endurance, strength and mobility)
Note: This is not a teacher training but a guided movement experience. Spaces are limited to 6pax—secure your spot to explore this versatile tool in a focused, small-group setting!
