Jasmine’s journey to be a Pilates Matwork teacher (week 3)

As mentioned in my previous post, it was a nightmare when I was faced with different types of bodies, different levels of skills, and varying degrees of body awareness, ALL AT ONE TIME. Also, I had difficulties in introducing breathing to my students. To ensure these problems will not surface in my next class, I

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Become a Pilates Matwork Teacher

As Pilates becomes more popular and well known, there have been more enquiries to become a qualified Pilates Teacher. Most if not all Pilates teaching training programs in the market today require 12 to 18 months of commitment to become a fully qualified Pilates teacher. This is largely due to the number of movements on

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