These workshops on 8th & 9th June 2019 are designed to CHANGE LIVES for those living with Parkinson’s Disease!

While Parkinson’s Disease (PD) can be debilitating, there is plenty of compelling data to show that exercise is one of the best ways of managing PD symptoms. Studies show that regular exercise can improve gait, grip, balance, stability, strength, and motor control in the PD client.

In addition, this improvement in movement and mobility helps to reduce falls, injuries, and various other complications of the disease in the PD client.


This workshop by Karl Sterling is for all movement professionals, Parkinson’s caregivers, home health aides and also for people living with Parkinson’s and other neurological diseases. Workshop includes hands-on and interactive learning.

If you are a person living with Parkinson’s disease or know someone who does and can benefit from the course, please email me at for a special fee.

8th JUNE 2019 – LEVEL 1 WORKSHOP: (0.7 NASM and 7 AFAA CECs)

Learn and gain a solid understanding of:

  • What is Parkinson’s Disease (PD)? Who gets PD?
  • What are the symptoms of PD? (motor and non-motor symptoms)
  • How does PD affect strength, movement, mobility, stability, flexibility, cognitive function, posture, and overall functionality?
  • What can people with PD be doing to manage disease symptoms and reduce or eliminate falls and injury?
  • How can caregivers, home health aides, and others to help the person with PD?
  • Learn how the brain can be retrained to improve and help restore neuromuscular communication, cognitive function, and cognitive function during movement (while simultaneously activating proprioceptive awareness along with the vestibular and visual systems).

Through hands on application, learn about specialised tools and optimal exercises that will help the person with PD to improve:

  • Stability
  • Balance
  • Agility
  • Foundational Movement Patterns
  • Breathing
  • Strength
  • Flexibility
  • Grip
  • Gait
  • Posture
  • Mobility and Movement
  • Overall Functionality

9th JUNE 2019 – LEVEL 2 WORKSHOP: (0.7 NASM and 7 AFAA CECs)

  • Advanced Neurological Gait and Fall Risk Assessments
  • Advanced Techniques to WAKE-UP the Central Nervous System and Brain
  • Advanced Cognitive Training / Dual Tasking / Problem Solving Training Techniques to Improve  Movement, Mobility, Overall Functionality, and Reduce Falls
  • Advanced Techniques to Activate Visual and Vestibular System
  • Benefits of Group Fitness Training for the Person with Parkinson’s
  • Learn Dozens of Effective Group Fitness Training Techniques
  • Learn Advantages of Virtual/Augmented Reality Training
  • The Power of Music During Exercise for People with PD
  • Voice Training Techniques


Dates: 8th and 9th June 2019 (9am to 5pm each day)


137 Cecil Street #12-01 (Hengda Building), Singapore 069537

About Karl Sterling

Karl Sterling is an NASM Master Trainer based in Syracuse, New York, and is the CEO and creator of the Parkinson’s Regeneration Training ® education program. While his extensive experience as a trainer includes working with a variety of populations, he primarily specialises in working with clients who have movement disorders such as Parkinson’s disease, MSA (Multiple System Atrophy), MS, Charot-Marie-Tooth, Alzheimer’s and more.

Karl travels extensively throughout the United States and internationally as an educator in the fitness training and human movement arena. He is the Chief Operating Officer of Agile Human Performance, Inc, and Chief Research Office for 3 Brains Fitness, LLC. Karl is the owner of PhysioChains LLC which currently offers level 1 and 2 Parkinson’s Regeneration Training ® courses world wide.

In addition, Karl is the founder and president of the Parkinson’s Global Project, a foundation dedicated to helping people with Parkinson’s and other movement disorders all over the world.


Level 1 only: SGD600

Levels 1 & 2
– Usual fee: SGD1,000
– Special fee: SGD897 (valid until 7th June 2019!)


Please make payment via PayNow using the Unique Entity Number (UEN): 201224277G

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If you have any questions, please contact us here.