– BSc (Applied Mathematics)
– Postgraduate Diploma in Education
– PMA®-CPT (currently known as NCPT)
– BodyTree Academy® Educator
– BodyTree Academy® Certified Pilates Teacher
– Fletcher Pilates® Qualified Teacher
– Pilates Applications for Pelvic Floor Health & Dysfunction (The Center for Women’s Fitness)
– Barefoot Training Specialist® (EBFA® Global)
– BARE Workout® Instructor (EBFA® Global)
– Presented BTA Matwork Teacher Training in Jakarta (2017 & 2018)
– Presented BTA Spine Corrector Course in Jakarta (2017 & 2018)
– Presented BTA Spine Corrector Course in Singapore (2017 & 2018)
– Rebab Trainer
Jane embarked on a path in 2014 that led her to become a Pilates Instructor – a decision that she will never regret. A keen learner and a knowledgeable teacher, Jane is motivated by the statement “as you teach, you learn”. With a background in education for 9 years, she is still passionate about having a systematic approach to be effective in instructing a class.
As an educator, Jane is nurturing and encouraging. She takes time to understand the strengths and the challenges that each student-teacher has and gives suggestions on how each individual can improve on their teaching.
Beyond being a lifelong teacher, Jane is a lifelong student. After completing her own Pilates certification, she continues to take lessons under Daniel Chan, Founder of Pilates BodyTree. She believes that she needs to keep learning to improve her offering.
I started private sessions with Jane at Pilates Body Tree because I wanted to enhance my training as a ballet dancer. Prior to returning back to Singapore, I was training in New Zealand and introduced Pilates there. Hence, I knew that I had to continue Pilates once I returned.
Jane has been my mentor for over a year and I am very grateful to have her as my teacher. Whilst I was training to be a dancer, she was able to understand and help with what my body needed. She knows how to push me to my potential and help me to improve on my weaknesses. I always enjoy my lessons with her. She is very encouraging and nurturing.
Jane is someone who is passionate and committed to what she does and anyone who attends her classes is in good hands. Many of the students at PBT enjoy her lessons because she knows when to push and not to overstrain our bodies. Her classes are fun yet challenging. Never over strenuous but yet you feel worked. This is something I really admire and aspire to learn from Jane. Now that I am in the process of training to be a fully certified Pilates instructor, I continuously look to Jane for help and advice. She is always willing to share and help me in whatever way she can. I am thankful and glad to have her guide me in my Pilates teacher journey.
– Lydia Tan (Singapore), Aug 2019
I am a yoga instructor who was pursuing a Pilates course, and Jane was one of my Pilates Matwork TT course teachers. During the course, and my time of training with her. I found Jane to be very passionate, enthusiastic, and knowledgeable. She made some key explanations on the differences between the two sports that help me clarify my concepts between yoga and Pilates. Her precise instructions guided me on how to become a good Pilates teacher.
She shares her experiences with her all her students and how she deals and manages with her own injuries. An old injury on my right ACL and LCL, was always present but her expertise and guidance lead to safe and productive training. I’m always thankful for her advice and insight to make my injuries recover faster.
I went through an intensive course with BodyTree Academy® and without Jane, I won’t be here where I am at the moment. As an instructor, I aspire to be like her one day in the future.
I would strongly recommend for those who choose to study with BodyTree without a doubt.
– Jimin (Singapore/Korea), Aug 2019
I am so glad I can meet one of my mentor Jane Fok from BodyTree Academy® last weekend.
She is such a great mentor to me, she believed that everyone can improve themselves, can be a better teacher as long as they don’t stop and give up.
Last year when I met her for the first time, I still remember how hopeless I were at that time, I can’t teach verbally and was very weak in terms of my own body strength. There’s no way I can be like myself today.
She didn’t only give encouragement but also methods how to break my limit. Last weekend, I met her again, I’m so happy when she said that my other friend and I have improved, but it’s not the end of the journey, it’s still a beginning, and I hope I won’t give up.
Thank you Jane for being such a great mentor to me.
– Theresia (Jakarta), Feb 2018