Understanding Knee Pain Due to Misalignment for Pilates Teachers

Over the years of being a Pilates teacher, I observed that knee pain complaints from clients are getting more prevalent. Within this week, I have two clients with knee pain (on the inside) which they have not experienced before or have not experienced for quite sometime. Probing further I found out they experienced knee pain

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Message from Second Generation Pilates Teachers

Pilates teachers: listen up! At the Fletcher Pilates Conference 2013 (3-5 May 2013), a panel consisting of second generation Pilates teachers Kyria Sabin, Michelle Larsson, Deborah Lessen, Cara Reeser, Blossom Crawford, Jillian Hessel, Dianne Severino, Brett Howard and Amy Taylor Alpers had this message to share: 1. Learn the history 2. Respect and honour those

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