The Barefoot Training Specialist® Program (BTS) is designed to present the latest research in barefoot science as it relates to restoring foot function, corrective exercise and athletic performance.
Evidence also supports corrective exercise techniques using barefoot training as a powerful aid for patients with ACL injuries, low back pain, ankle instability, SI joint dysfunction, hip labral injuries, and several other lower extremity difficulties. Learn how barefoot science can enhance the timing of muscle activation patterns and how this directly relates to the prevention of hip, knee and foot injuries.
Fitness practitioners; Personal trainers; group exercise instructors; CrossFit trainers; gymnastics coaches; Kettlebell instructors; yoga teachers and Pilates teachers and fitness professionals of any disciplines.
Available. Please read the details in each course tab.
As the foundation to all EBFA education, the BTS Level I Certification sets the foundation for advanced concepts in barefoot activation, reflexive stabilisation and movement efficiency. With the foot as the only contact point between the body and the ground, this complex structure plays a critical role in the way in which our body stabilises during dynamic movement.
In this Level 1 Certification, get ready to explore how to prepare the body for movement by tapping into the nervous system with barefoot science, foot to core sequencing and reflexive stability via fascial lines.
– Foot to core sequencing via short foot
– Introduction to foot; ankle anatomy and biomechanics
– Open chain and closed chain foot assessments
– Foot function and fascial lines
– Barefoot before shod programming
14 HOUR WORKSHOP
8 & 9 July 2022
Kuala Lumpur, Malaysia
Regional Director of Education Asia for EBFA Global, Jerry Teo. Click HERE to read Jerry’s full bio.
Regular Fee: MYR 2100
Fee includes a copy of Dr Emily’s Book: Barefoot Strong: Unlock the Secrets to Movement Longevity (worth S$25)
Bundle Fee available, refer to registration and payment.