Jasmine’s journey to be a Pilates Matwork teacher (week 3)

As mentioned in my previous post, it was a nightmare when I was faced with different types of bodies, different levels of skills, and varying degrees of body awareness, ALL AT ONE TIME. Also, I had difficulties in introducing breathing to my students. To ensure these problems will not surface in my next class, I

Read more

Jasmine’s journey to be a Pilates Matwork teacher (week 1)

Finally, the long-awaited Pilates Matwork teacher training program was here! Despite knowing that my precious weekend would be burnt, it is still pretty exciting to have a deeper understanding of the exercises I have been practising for the past 6 months. I guess what’s scary for me is the “theory” part of the teacher training

Read more