Run Injury Free! Powered by PowerPlate & Naboso Technology

 

The RunInjuryFree! program helps you to better understand your body, the demands of running and how to avoid the most common running-related injuries. Through barefoot science, fascial fitness and neuromuscular conditioning, Dr Emily Splichal will show you how to survive the unnatural conditions of today’s shod society and optimise your movement patterns. Using barefoot activation exercises, and incorporating Naboso Technology and Personal Power Plate, RunInjuryFree! is your go-to programme to ensure years of efficient movement – one step at a time.

Schedule

Sun 30th Sep 2018
9:00am-5:00pm (with a 1 hour break)

Venue

Pilates BodyTree @ East

About Dr Emily Splichal

Fee

RunInjuryFree! only
Early bird fee: SGD499 (Usual fee: SGD600)

BARE® Workout only
Early bird fee: SGD499 (Usual fee: SGD600)

BTS Level I only
Early bird fee: SGD999 (Usual fee: SGD1,200)

RunInjuryFree! + BARE® Workout
Special bundle fee: SGD799 (Usual fee: SGD1,200)

RunInjuryFree! + BTS Level I
Special bundle fee: SGD1,199 (Usual fee: SGD1,800)

BARE® Workout + BTS Level I
Special bundle fee: SGD1,199 (Usual fee: SGD1,800)

RunInjuryFree! + BARE® Workout + BTS Level I
Special bundle fee: SGD1,597 (Usual fee: SGD2,400)

Click HERE to read about Barefoot Training Specialist® Level I.
Click HERE to read about BARE® Workout.

Registration & Payment

Early bird fee and Special fee valid till 30th Jun only.
Registration is confirmed with receipt of payment only.


Select the workshop/s you are attending:



Contact

If you have any questions, please contact us here.