Archive for the Pilates workshop Category

Spine Corrector – a personal favourite

One of my favourite Pilates equipment to work with is the Spine Corrector, also known as the small barrel. Unlike the more well-known Pilates Reformer which looks like a single rectangular bed: The Spine Corrector is rounded and curved. This unique shape provides many opportunities for me to explore the natural curves of my spine with […]

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Pilates Matwork vs Spine Corrector

Quite often we get asked, “What is a Spine Corrector ?” Pilates Matwork is more known than the Spine Corrector and because of that, we offer Spine Corrector group classes at our sister studio Pilates BodyTree, for clients to experience this unique Pilates equipment. The Spine Corrector is an equipment originally designed by Joseph Pilates – […]

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