Jasmine’s journey to be a Pilates Matwork teacher (week 1)

Finally, the long-awaited Pilates Matwork teacher training program was here! Despite knowing that my precious weekend would be burnt, it is still pretty exciting to have a deeper understanding of the exercises I have been practising for the past 6 months. I guess what’s scary for me is the “theory” part of the teacher training

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Do You Prefer to Teach Pilates Private Sessions or Pilates Group Classes?

During my training to become a qualified Pilates Teacher, I was required to learn, practice, and teach in both formats: Pilates private sessions and Pilates group classes. Now that I am teaching full time, I sometimes ask myself – which type do I prefer to teach? My preference is Pilates private sessions. And here’s why:

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