Barefoot Training Specialist® Level I by EBFA® Master Instructor, Jerry Teo

The Barefoot Training Specialist® Program (BTS) is designed to present the latest research in barefoot science as it relates to restoring foot function, corrective exercise and athletic performance. With no established guidelines on barefoot training protocol, this is the only workshop that will fully prepare fitness professionals to better integrate barefoot training and foot fitness into their client’s programming.

Evidence also supports corrective exercise techniques using barefoot training as a powerful aid for patients with ACL injuries, low back pain, ankle instability, SI joint dysfunction, hip labral injuries, and several other lower extremity difficulties. Learn how barefoot science can enhance the timing of muscle activation patterns and how this directly relates to the prevention of hip, knee and foot injuries.

Why Attend BAREFOOT TRAINING SPECIALIST ® LEVEL I?

As the foundation to all EBFA education, the BTS Level I Certification sets the foundation for advanced concepts in barefoot activation, reflexive stabilisation and movement efficiency. With the foot as the only contact point between the body and the ground, this complex structure plays a critical role in the way in which our body stabilises during dynamic movement.

In this Level 1 Certification, get ready to explore how to prepare the body for movement by tapping into the nervous system with barefoot science, foot to core sequencing and reflexive stability via fascial lines.

Who Should Attend

Fitness practitioners; Personal trainers; group exercise instructors; CrossFit trainers; gymnastics coaches; Kettlebell instructors; yoga teachers and Pilates teachers and fitness professionals of any disciplines.

Learn Concepts Including

– Foot to core sequencing via short foot
– Introduction to foot; ankle anatomy and biomechanics
– Open chain and closed chain foot assessments
– Foot function and fascial lines
– Barefoot before shod programming
and more!

Schedule

Sat 18th Aug 2018 : 1pm-7pm &
Sun 19th Aug 2018 : 1am-7pm

About JERRY TEO

Jerry is a Evidence Based Fitness Academy (EBFA) Master Instructor and works closely with EBFA Founder Dr Emily Splichal to offer barefoot training and barefoot education in Singapore and South East Asia. He is also Head of Pilates BodyTree and a Teacher Trainer.

Known for his enthusiasm, energy and creativity, Jerry has been teaching fitness and movement for 15 years, including the BTA Prehab Trainer® and Pilates teacher training programs.

Click here to read Jerry’s full bio.

Venue

Pilates BodyTree @ East

Fee

Details coming soon.

Special bundle with Dr Emily’s BARE and RIF available.

Registration

Registration is confirmed with receipt of payment only.

Online payment option coming soon. 

Contact

If you have any questions, please contact Kris here.