Become a BARE® Workout Instructor

What is the BARE® Workout? Why BARE® Workout?

Created by Functional Podiatrist & Human Movement Specialist, Dr Emily Splichal, BARE® is the only barefoot balance training workout that uniquely combines the concepts of proprioception, interoception, breath, brain and body tension. This workout will cover basics to designing a barefoot balance workout with progressions that will challenge dynamic stabilisation, foot and gluteal strength and cardiovascular endurance.

Powered by Naboso Technology which is a small nerve proprioceptive mat designed to optimization sensory stimulation and neuro-activation from the ground up.

Requirements to become a Certified BARE® Instructor

While anyone is welcome to attend any of our educational workshops, there are certain requirements for becoming a Certified BARE® Instructor:

– Candidate must hold a current, Nationally-Accredited (NCAA) Personal Trainer or Group Fitness Certification or hold an advanced degree such as ATC, LMT, MS, DPT, DC, DPM, MD
– Candidate must attend a BARE® Workout Certification Workshop
– Candidate must pass the BARE® Workout Certification Exam. This is a 35 question/50 point online exam and each Candidate will have 2 attempts and must have a passing score of at least 70%


8 Hour Instructor Training
– ACE 0.8
– AFAA 8.0
– NASM 0.8


Sat 29th Sep 2018
9:00am-5:00pm (with a 1 hour break)


Pilates BodyTree @ East

About Dr Emily Splichal

Doctor of Podiatric Medicine (DPM), Master’s Human Movement (MS), NASM-CES, NASM-PES, NSCA-CPT

Dr Splichal is the Founder of the EBFA Global and Creator of the Barefoot Training Specialist®, BarefootRx® and BARE® Workout Certifications for health and wellness professionals. With over 15 years in the fitness industry, she has dedicated her medical career towards studying postural alignment and human movement as it relates to foot function and barefoot training.

Dr Splichal actively sees patients out of her office in Manhattan, NY with a specialty in sports medicine, biomechanics and forefoot surgery. Dr Splichal takes great pride in approaching all patients through a functional approach with the integration of full biomechanical assessments and movement screens. She is also actively involved in barefoot training research and barefoot education as it relates to athletic performance, injury prevention and movement longevity.


BARE® Workout only

RunInjuryFree! only

BARE® Workout + RunInjuryFree!
SGD997 (Usual fee: SGD1,200)

Special fee for BARE® Workout PLUS RunInjuryFree: SGD797/pax

Select the workshop/s you are attending:

Click HERE to read about RunInjuryFree!

Registration & Payment

Registration deadline is 2 weeks before course date.
Registration is confirmed with receipt of payment only.


If you have any questions, please contact us here.